The word plantar fasciitis brings out a flood of emotions in me. This was a painful condition that took over my life for about a period of 6 months. This was the condition that I suffered from without any warning. I seemed normal when I was in college and was all set to participate in the basketball competitions. In spite of the various exercises that I was doing to be fit for the sports event, I started having a nagging pain in my foot that worsened drastically.
My visit to the physical therapist confirmed my worst fears, that I was suffering from plantar fasciitis. During my training I had stretched my plantar fascia beyond the normal limit and so there was a plantar fasciitis tear in my foot.
I wanted to get fit for the sports event and tried to convince my therapist to relief the plantar fasciitis pain and he told me that I will need a lot of rest in the initial stages along with various other kinds of therapies and treatments to be able to overcome the pain associated with the disease.
I really wanted to get back to my exercise regime, so I started researching a lot about this condition. I researched on the internet, hoping that I will be able to get some miracle cure, but all that was available were the conventional treatments, until I found the wonderful video presentation that you will see (click on the presentation video link on the top right sidebar).
I am telling you that there are so many resources that are available that one may even get confused or overwhelmed with the amazing amount of information that is available on the internet. Here I help you filter out what I have gone thru, saving you hours of research work.
I read and also bought the best shoes for plantar fasciitis and these shoes helped me to walk with the pain free experience that I never had after suffering from the plantar fascia tear.
Now, with the use of all these therapies, nght splints and online help, I am completely relieved of all the different pains that I had in my foot from plantar fasciitis. And here I am sharing with you the methods and what research I have done in the past.